Travelling India: 6 Tips For Solo Female Travellers

Last Updated on November 10, 2019

Travelling India: 6 Tips For Solo Female Travellers

A question I often see on social media is, “is it safe travelling India by myself as a solo female?” It’s a controversial topic and there are many people who have had bad experiences, but I wouldn’t say you should skip an entire country based on someone else’s experience.  I am going to be honest, travelling India is not going to be smooth but it is the most rewarding and can offer you something that other countries simply cannot.

For 6 weeks, I set myself the challenge of exploring India, from Delhi to Mumbai via train (and one bus) as a solo female.  I got a lot of questions asking me what I was thinking, and people telling me horrific stories.  The general vibe of me going to India was a negative one.  Friends and family were worried, and rightly so because of what they had read in the media.

I encourage every woman to not be scared and make your own experiences BUT I do recommend you follow the following tips to ensure you stay safe and have the best trip ever.  For me, travelling India was a life-changing experience and I am sure India has this effect on most travellers!  So much so, I went back the following year and probably will continue to find myself there in the years to come.  India has that effect on you.  So, moving on here are my 6 tips for solo females travelling India.


  1. Don’t go out in the dark by yourself

If you are travelling by yourself in a foreign country I don’t recommend (anywhere in the world) you should walk in the middle of the night by yourself.  It’s dangerous.  I wouldn’t even do it in my own town so why would I do it in a foreign country?  Please make sure you are back before it gets dark, or surround yourself with other people if you do want to go out to check out the nightlife or go look at some night markets.


  1. Stay in hostels

When I first arrived in India I booked to stay in hotels for the first part of my trip because they are cheaper than hostels, but that was a big mistake.  After my stalking experience in the first hotel, I opted to stay in hostels so I could surround myself with people and be able to go out with a group of people for dinner as it got dark at about 6pm in Delhi at that time.  It was the best decision I made!

Throughout the trip, I made loads of friends whom I went to dinner with and got to experience the cities together, which made a huge difference! Not only did this positively affect my confidence but it brightened my entire trip because I got to do things I wouldn’t have been able to do as a solo female in India.  For prices and availability for the top hostels in India, click here.

The best hostels throughout India


  1. Dress like a local

Staying in a hostel in Delhi I met one backpacker who I genuinely felt scared for.  She was hugely confident in herself (you go girl!) but what was worrying was the situations she thought was funny (like ending up in a tourism office, being handed ‘unknown alcohol’, smoking drugs with locals she didn’t know and basically was convinced to buy an expensive ridiculous tour).  Not only that but she was dressing disrespectfully to the culture.  The number one bit of advice would be this: Research the culture and customs, every country is different.

Apart from the resorts and beach towns, it’s not respectful to wear short shorts and a tight little top in India.  Some people take offence to this and say I should be able to wear what I want.  Unfortunately, it’s not the case. Do your research and find out what’s appropriate and what’s not because I saw it time and time again during my travels in India and it’s just not cool.  When dressing appropriately to the culture, you will gain more respect and be treated like a local.


  1. Act confident

The key to not getting ripped off and looking like a complete mug is confidence!  Act confident.  As a solo female, there may be times where you may be looked down upon.  Just keep your head high, keep calm and act with confidence.


6 Ways to Stay Safe as a Solo Female Traveller in India

  1. Stay connected

Staying connected with family and friends and letting them know when you arrive in a new location.  Message a family member or friend and give them your hostel’s name and address.  You should also give them a rough itinerary.  If they don’t hear from you they will know exactly where you should be if something goes wrong.

If you can, grab yourself a sim card when travelling India.  It can be a bit of a rat race trying to get one but if you ask a local nicely or hostel owner they should be able to help you.  Their data packs are super cheap to buy.  Just note that you may have to grab a few different sim cards if you are travelling throughout the country as your network might not work in another region.


  1. Trust your gut feeling

During my travels in India the most important thing to me was listening to my intuition. They say women have an extremely strong intuition.  I have had that ‘feeling’ a few times in my life and a couple of those times were in India.  The first was when the hotel manager stalked me within a few hours of me arriving in India.  The second was when I decided to catch a bus and got inappropriately touched by the man sitting next to me.  Both these times my gut feeling was telling me something is not right.  If you feel like a situation or environment feels bad then get out of that situation right then and there. Don’t question it.


Most of all, have fun!  India is an incredible country with a rich culture.  It’s a place of smiles, colours, and chaos.  Make sure you enjoy the experience and ride the wave.  It will be a damn tidal wave sometimes.  When girls ask me whether they should travel to India or not my automatic response is yes!  Please don’t let fear stop you from travelling India.  Just make sure you follow the steps above so you hopefully avoid getting into those awful situations.


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The Comments

  • thatguywithstories
    March 29, 2017

    I am a travel professional and let me share with you a small tale. Sonia came to India for the first time in February and the first thing that she wanted to visit SOLO was a lesser known Delhi destination. You won’t believe that she quite enjoyed that little trip with me to that abandoned place. Did she feel comfortable? I am not sure but she did not display her anxiety. By the way, India is one of the safest countries to travel in the world. Don’t go by what others write in the media about India. Thanks for this write up.

  • Asmita Nepal
    March 31, 2017

    very useful tips to be safety India for all solo travelers thanks for sharing helpful information

  • Aanchal Iyer
    April 7, 2017

    All these 6 points are worth to be noted.
    Well its just about how you keep yourself safe when travelling to a unknown destination.

    May 3, 2017

    Really a good article about to travel safe in India.

    • Anita Hendrieka
      May 7, 2017

      Thanks for reading 🙂

  • Carrie Pasquarello
    May 3, 2017

    Great article Anita, Here is an extra tip for travelers to prevent victimization. Each destination has its own issues and travelers must know the strategies to stay safe. I always say travel far & travel safe, know before you go.

  • Brody Mya
    January 19, 2018

    It’s a very risk for solo female travelling in India. Indian culture are very different between to other country and in between the alone travelling for woman is very stressful. Your blog share the right and very useful information for solo female travelling in India. I read your blog and i like the valuable information. Your first point is very important for solo female traveler. it’s very risk. Thanks for such post and please keep it up.

  • Caren
    February 25, 2018

    It’s so hard to pinpoint India. There were times when I was very uncomfortable, or something felt odd. In those situations it’s best to do exactly what you say…be confident! Don’t run scared, or try to find what you can see as a safe spot. There were times I just straight up turned around, went the opposite direction and went back to what I knew. But at the same time, I loved India. It is SUCH an amazing country, and while there might be some men that make it weird, I also encountered more people that were embarrassed by a couple of individuals behavior and expressed theirdismay at what happens. So yes, travel to india! Just do it safely.

  • Morgan Teresa
    October 24, 2018

    First priority is safety. You share the right information about traveling safety. I like your points. I am happy with this information. Thanks for sharing valuable and useful info.